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HEY HONEY, TIME TO SPOON

Manuka Honey, Almond & Coconut Granola

The sweet goodness of pure New Zealand Manuka honey coupled with crunchy toasted almonds and coconut, finished with pure vanilla bean. Because breakfast time deserves a little love.

$9.50

Manuka Honey, Almond & Coconut Granola

The Good Stuff

No added refined sugars, added probiotics, no sulphites, no preservatives, no dairy

Think Anzac biscuits – the sweet goodness of pure New Zealand Manuka honey coupled with tasty toasted almonds

Healthy Goodness – No added refined sugars, less than 5.5gm of sugar per serve, no dried fruit added, no sulphites, no preservatives, no dairy….just the good stuff!!

Delicious Ingredients – The finest oats sourced from NZ’s Canterbury Plains, pure NZ Manuka honey, almonds, shredded coconut, cashew nuts, quinoa, vanilla bean and loads of other great tasting goodness!

Have it your way – Fill up the bowl and slug on your favourite milk, or simply munch as a snack straight from the bag….go on, we wont judge you…

Ingredients

NZ Oats, Nuts 20% (Organic Coconut Threads (10%), Almonds (5%), Cashews), Seeds 15% (Pumpkin, Sunflower, Chia), Honey (Bush Honey, Manuka Honey 2.3%), Cornflakes, Rice Pops, Coconut Oil, Prebiotic Fibre (Chicory Root), Date Syrup, Popped Quinoa, Heilala Vanilla Bean, Probiotic Culture – Bacillus Coagulens, Antioxidant (Rosemary Extract)

NUTRITIONAL INFO

Nutrition TypeServing SizePer
Serving Per Pack: 8.75Per 40g100g
Energy832kJ2080kJ
Protein5.6g13.9g
Fat - Total 10.4g26g
- Saturated4.7g11.8g
Carbohydrate19.3g48.3g
Sugars5.5g13.7g
Dietary Fibre3g7.5g
Sodium48mg120mg

#heyhoneytimetospoon

Look at them! Real ingredients for a real breakfast. Juicy freeze-dried plums, chunky coconut pieces, crunchy almonds - just some of what makes our Black Doris Plum cereal truly p r e m i u m. 

#worthwakingupfor #bluefrogbreakfast
While we offset our carbon footprint by 120% here at Blue Frog, we are also actively reducing our footprint by using electricity that is 100% sustainably sourced, thanks to @ecotricity_nz. So you can eat your carbon-positive breakfast from a renewable source - that sounds pretty good to us. 🌎🥄

#whatsyourworth #bluefrogbreakfast
Proooobiooooootics. Friendly and gutsy (ha) these busy wee bacteria are here to help keep your insides happy and you feeling groovy. Hence why we put them in our granolas and porridge to give you more bang for your gut. 🥣 And at a time when we’re all needing as much immunity help as we can get, let’s give these little guys a chance to help. 😷👊 

Read more about them and why we use them on the blog (link in our bio). 🥄

#probiotics #worthwakingupfor #bluefrogbreakfast
A pretty bomb breakfast from @c.coups_eats if you ask us! Never a bad way to start your day. 🥄☀️

#worthwakingupfor #bluefrogbreakfast
We think you deserve to know every little thing that goes into our cereal, and your bowl. Which is why we don't shy away from having a window on our packaging and are honest about the honest ingredients we use. No nasties, no refined sugar and yet still damn good (well, we think so).

#worthwakingupfor #bluefrogbreakfast
TIME TO SAY YOUR CEREAL AND EAT IT TOO ✨

Got a crazy cereal flavour you’ve been dying to share? We want to hear it! Share with us your dream cereal and you’ll be in to win a MONTH’S SUPPLY of Blue Frog 🥄 And you just might see your dream come true on the shelf…. enter now via link in bio.

#beintowin #worthwakingupfor #bluefrogbreakfast
Bloobs bloobs bloobs. 🫐

These dark little nuggets are health powerhouses - filled with antioxidants, high in potassium and vit C, AND anti-inflammatory. You go bloobs. Try our Blueberry, Almond and Cinnamon Granola to get your hit.

#bloobs #worthwakingupfor #bluefrogbreakfast
Holy yum - get your (oven) mitts around these bad boys. Triple Nut & Cinnamon Crunch Muffins. Here's how...

Ingredients: 
2 apples, grated
1/2 cup vegetable oil
100g butter, melted
1 tsp vanilla essence
1/2 cup maple syrup
2 eggs
1 cup milk of choice
2 1/2 cups self-raising flour
1 cup Blue Frog Triple Nut & Cinnamon Crunch Granola, plus extra for topping 

Makes 12 if you like 'em large, or 16 if you want to keep it regular.

Method: 
1. Preheat oven to 180C and line 12 large muffin tins with paper cases. 
2. Whisk together oil, butter, vanilla, maple syrup, eggs and milk in a large bowl. Add grated apple and stir to combine. 
3. Stir in flour and granola until combined. 
4. Divide the mix evenly into muffin cases and place in oven. Bake for 30-35 minutes (20-25 minutes for smaller muffins) until cooked through and golden on top.
5. Allow to cool for a few minutes before transferring to a cooling rack, with your house now smelling so damn good. These will keep for 2-3 days in an airtight container.
A good breakfast doesn't need to be complicated. Follow @livewellsoph's lead and match our granola with frozen berries and a side of yoghurt - definitely Worth Waking Up For. 🥄

#worthwakingupfor #bluefrogbreakfast
We care. Which is why we produced the world's first ever probiotic porridge that's not only good for you, but tastes damn good too. Satisfying baby oats combined with pure vanilla bean and organic chia seeds for added fibre, this is one happy bowl of goodness.

#worthwakingupfor #bluefrogbreakfast
Bees work bloody hard, creating their sweet goodness to benefit our environment (and Blue Frog!). 🐝 We choose to use ingredients of the highest quality, from people that give a damn about the environment. Which is why we use @airbornenz honey, giving us the silky nectar that makes our cereal taste so gooooood. 🍯 🥄 

#whatsyourworth #bluefrogbreakfast
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