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    NO GRAIN NO PAIN

    Cashew, Almond & Maple

    Golden roasted cashews and almonds with a lick of pure maple syrup. 87% nuts and seeds and not a grain in sight, it’s the breakfast you never knew you needed.

    $14.50

    Cashew, Almond & Maple

    The Good Stuff

    We’ve dialed up the cashews and HELLO… it’s oh-so-damn delicious.

    If you’re nuts about nuts…

    …then our Cashew, Almond and Maple cereal is the one for you.

    Gently roasted nuts and seeds (87% worth!), topped with a drizzle of maple syrup and just a hint of sea salt… yup, it’s good.

     

    Ingredients

    Nuts (58%) (Almonds 30%, Cashew 20%, Coconut), Seeds (29%) (Sunflower, Pumpkin, Sesame), Honey, Organic Maple (1.5%), Rice Bran Oil, Fibre Rich Tapioca Syrup, Cinnamon, Vanilla Extract, Sea Salt, Natural Antioxidant (Rosemary Extract).

    NUTRITIONAL INFO

    Nutrition TypeServing SizePer
    Serving Per Pack: 8.75Per 40g100g
    Energy1014kJ2536kJ
    Protein7.8g19.5g
    Glutennilnil
    Fat - Total 19.6g49.0g
    Fat - Saturated4.1g10.3g
    Carbohydrate7.7g19.2g
    Sugars3.3g8.2g
    Dietary Fibre4.3g10.6g
    Sodium24.0mg60mg

    #nograinnopain

    Look at them! Real ingredients for a real breakfast. Juicy freeze-dried plums, chunky coconut pieces, crunchy almonds - just some of what makes our Black Doris Plum cereal truly p r e m i u m. 

#worthwakingupfor #bluefrogbreakfast
    While we offset our carbon footprint by 120% here at Blue Frog, we are also actively reducing our footprint by using electricity that is 100% sustainably sourced, thanks to @ecotricity_nz. So you can eat your carbon-positive breakfast from a renewable source - that sounds pretty good to us. 🌎🥄

#whatsyourworth #bluefrogbreakfast
    Proooobiooooootics. Friendly and gutsy (ha) these busy wee bacteria are here to help keep your insides happy and you feeling groovy. Hence why we put them in our granolas and porridge to give you more bang for your gut. 🥣 And at a time when we’re all needing as much immunity help as we can get, let’s give these little guys a chance to help. 😷👊 

Read more about them and why we use them on the blog (link in our bio). 🥄

#probiotics #worthwakingupfor #bluefrogbreakfast
    A pretty bomb breakfast from @c.coups_eats if you ask us! Never a bad way to start your day. 🥄☀️

#worthwakingupfor #bluefrogbreakfast
    We think you deserve to know every little thing that goes into our cereal, and your bowl. Which is why we don't shy away from having a window on our packaging and are honest about the honest ingredients we use. No nasties, no refined sugar and yet still damn good (well, we think so).

#worthwakingupfor #bluefrogbreakfast
    TIME TO SAY YOUR CEREAL AND EAT IT TOO ✨

Got a crazy cereal flavour you’ve been dying to share? We want to hear it! Share with us your dream cereal and you’ll be in to win a MONTH’S SUPPLY of Blue Frog 🥄 And you just might see your dream come true on the shelf…. enter now via link in bio.

#beintowin #worthwakingupfor #bluefrogbreakfast
    Bloobs bloobs bloobs. 🫐

These dark little nuggets are health powerhouses - filled with antioxidants, high in potassium and vit C, AND anti-inflammatory. You go bloobs. Try our Blueberry, Almond and Cinnamon Granola to get your hit.

#bloobs #worthwakingupfor #bluefrogbreakfast
    Holy yum - get your (oven) mitts around these bad boys. Triple Nut & Cinnamon Crunch Muffins. Here's how...

Ingredients: 
2 apples, grated
1/2 cup vegetable oil
100g butter, melted
1 tsp vanilla essence
1/2 cup maple syrup
2 eggs
1 cup milk of choice
2 1/2 cups self-raising flour
1 cup Blue Frog Triple Nut & Cinnamon Crunch Granola, plus extra for topping 

Makes 12 if you like 'em large, or 16 if you want to keep it regular.

Method: 
1. Preheat oven to 180C and line 12 large muffin tins with paper cases. 
2. Whisk together oil, butter, vanilla, maple syrup, eggs and milk in a large bowl. Add grated apple and stir to combine. 
3. Stir in flour and granola until combined. 
4. Divide the mix evenly into muffin cases and place in oven. Bake for 30-35 minutes (20-25 minutes for smaller muffins) until cooked through and golden on top.
5. Allow to cool for a few minutes before transferring to a cooling rack, with your house now smelling so damn good. These will keep for 2-3 days in an airtight container.
    A good breakfast doesn't need to be complicated. Follow @livewellsoph's lead and match our granola with frozen berries and a side of yoghurt - definitely Worth Waking Up For. 🥄

#worthwakingupfor #bluefrogbreakfast
    We care. Which is why we produced the world's first ever probiotic porridge that's not only good for you, but tastes damn good too. Satisfying baby oats combined with pure vanilla bean and organic chia seeds for added fibre, this is one happy bowl of goodness.

#worthwakingupfor #bluefrogbreakfast
    Bees work bloody hard, creating their sweet goodness to benefit our environment (and Blue Frog!). 🐝 We choose to use ingredients of the highest quality, from people that give a damn about the environment. Which is why we use @airbornenz honey, giving us the silky nectar that makes our cereal taste so gooooood. 🍯 🥄 

#whatsyourworth #bluefrogbreakfast

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